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Welcome to Mindfulness Massage Therapy

Enhancing your wellness from the roots up.

Mindfulness Massage Therapy, helping you reach your wellness goals, one massage at a time.


Customized Care at Mindfulness Massage Therapy

Mindfulness Massage Therapy has been delivering exceptional massage therapy services to the Greater Toronto Area (GTA), encompassing the Durham region, since 2004. Whether you’re in search of a deep-tissue/therapeutic treatment to address discomfort or a calming, stress-relieving massage to escape the demands of daily life, Mindfulness Massage Therapy tailors each session to meet the unique needs of every patient, prioritizing their overall well-being.

Identify. Educate. Collaborate.

At Mindfulness Massage Therapy, our goal is to help you reach your wellness goals!


Count on Mindfulness Massage Therapy to help identify the underlying causes of your concerns through health history questions, various assessments including special orthopaedic testing and palpation (determining what is felt by hand).


Our focus is to educate you, the patient, on how to better manage your concerns through evidence-based research and homecare (stretching and strengthening exercises).


We will collaborate with you to devise a helpful treatment plan to work towards your goals. This may also include suggestions to other healthcare professionals to obtain your most beneficial results.

Mindfulness Massage Therapy identify the underlying causes of your concerns through health history questions, various assessments including special orthopaedic testing and palpation
Years of Excellence!
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Since 2004, Lisa Pasquariello-Bent, owner and RMT at Mindfulness Massage Therapy, has been dedicated to her patients, offering specified treatments to address a variety of acute injuries and chronic conditions for a diverse clientele.
Proactive care

Massage Therapy can be used as preventative care for:

  • Athletics and Sports Training
  • Injury Prevention
  • Stress Management
  • and more!
Post-treatment support

Massage therapy can be an important part of your health maintenance plan, by:

  • Improving Joint Mobility
  • Improving Lymphatic Drainage
  • Reducing Muscle Tension
  • Reducing and Eliminating Pain
Massage therapy care

Massage therapy can prove beneficial to many conditions, including but not limited to the following:

  • Anxiety and Depression
  • Arthritis
  • Carpal Tunnel Syndrome
  • Chronic Fatigue Syndrome
  • Edema
  • Fibromyalgia
  • Headaches
  • Inflammatory Conditions
  • Insomnia
  • Lymphoedema
  • Multiple Sclerosis
  • Muscle Tension and Spasm
  • Parkinson’s Disease
  • Plantar Fasciitis
  • Post-Surgical Rehabilitation
  • Post-Traumatic Stress Disorder (PTSD)
  • Pregnancy and Labor Support
  • Sciatica
  • Scoliosis
  • Sports Injuries
  • Strains and Sprains
  • Stress and Stress-Related Conditions
  • Stroke
  • Tendonitis
  • Whiplash
To massage is to meditate through touch, allowing the hands to listen and speak to the soul.

— Author Unknown

How it works

At Mindfulness Massage Therapy, we strive for excellence from assessment to maintenance!

Book An Appointment

Book your New Patient Initial Assessment and Treatment appointment; bring any medical imaging / documentation to your visit.

Book Now

Take your health wellness goals to the next level at Mindfulness Massage Therapy!

Initial individual one-to-one consultations, comprehensive assessments, specified massage therapy treatments and personalized wellness plans (homecare) are part of your treatment. Appointments are accessible through Mindfulness Massage Therapy’s user-friendly booking app.